Wednesday, August 4, 2010

What I've Been Reading

I've found some really good books lately and have been loving to lay out by the pool and read in the sunshine.


I haven't finished this one yet, I'm reading it simultaneously with the one below. So far it's really interesting though. It's all about how the majority of people (kids specifically) have either allergies, ADHD, autism or asthma and it's all on the rise. It's not natural, normal or something we should just accept. It's because of our food supply and all the processed crap out there. Not exactly a heart warmer but definitely need to know information.


Ah, basically my new Bible. :) Kidding kidding, but seriously, a must read for anyone who is not naturally 13 year old boy thin. I love Jillian and highly highly highly recommend this book!


Michael Pollan, another person I look up to in the health department. Smart smart guy. Seth and I read this book in a couple of hours. It's fairly small and a very easy read. It's kind of a starting point of what we should and shouldn't be eating. Great little tips of wisdom such as, "don't eat anything your Grandmother wouldn't recognize as a food." (example: gogurt, cheetos, etc. - What the heck ARE those??) A great book for anyone who is starting to get into healthy/ethical eating.


This would have to be my guilty pleasure read. It's not exactly educational or historical or anything like that but it's still really fun. I adore Tori Spelling and have read all of her books (this is her third.) She's really down to earth and when I read her stories, I can SO relate. We seem to have similar personalities and I want to be her friend! lol

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